Analyse HYROX de Aston Dommel - Washington D.C. Open North American Championships 01:08:09 | HyCoach

Analyse HYROX de Aston Dommel

HYROX Washington D.C. Open North American Championships — 29 mars 2025

Washington D.C. Open North American Championships, United States · SOLO · OPEN · USA

Temps Total: 01:08:09
Classement: #103
Classement AG: #31
Categorie: SOLO · OPEN

Aston Dommel

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Saison 7 (2024-2025)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running36:05 (53%)

Stations26:05 (38%)

Roxzone6:03 (9%)

Analyse Running

Vitesse Moy.DegradationStabilite4:31/km+11.0%7.3%

Temps par segment

Segment	Temps	Rang
Running 1	4:19	-
SkiErg	3:47	11
Running 2	4:06	-
Sled Push	1:33	22
Running 3	4:21	-
Sled Pull	2:51	20
Running 4	4:33	-
Burpee Broad Jump	4:06	204
Running 5	4:32	-
Rowing	4:07	23
Running 6	4:27	-
Farmers Carry	1:48	302
Running 7	4:33	-
Sandbag Lunges	4:18	313
Running 8	5:18	-
Wall Balls	3:35	30
Running Total	36:05	255
Roxzone Total	6:03	177