Analyse HYROX de Nick DiGiacomo - Washington D.C. Open North American Championships 01:20:39 | HyCoach

Analyse HYROX de Nick DiGiacomo

HYROX Washington D.C. Open North American Championships — 29 mars 2025

Washington D.C. Open North American Championships, United States · SOLO · OPEN · USA

Temps Total: 01:20:39
Classement: #476
Classement AG: #101
Categorie: SOLO · OPEN

Nick DiGiacomo

29-30MARS20252 jours

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Saison 7 (2024-2025)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running38:53 (48%)

Stations35:05 (43%)

Roxzone6:43 (8%)

Analyse Running

Vitesse Moy.DegradationStabilite4:52/km-2.8%6.9%

Temps par segment

Segment	Temps	Rang
Running 1	4:44	-
SkiErg	4:16	353
Running 2	4:44	-
Sled Push	2:21	518
Running 3	4:56	-
Sled Pull	4:19	461
Running 4	4:53	-
Burpee Broad Jump	5:10	558
Running 5	4:44	-
Rowing	4:48	722
Running 6	4:37	-
Farmers Carry	2:40	1185
Running 7	4:36	-
Sandbag Lunges	5:19	730
Running 8	5:43	-
Wall Balls	6:12	740
Running Total	38:53	456
Roxzone Total	6:43	339