Analyse HYROX de Jacob Smith - Washington D.C. Open North American Championships 01:21:16 | HyCoach

Analyse HYROX de Jacob Smith

HYROX Washington D.C. Open North American Championships — 29 mars 2025

Washington D.C. Open North American Championships, United States · SOLO · OPEN · GBR

Temps Total: 01:21:16
Classement: #496
Classement AG: #119
Categorie: SOLO · OPEN

Jacob Smith

29-30MARS20252 jours

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Saison 7 (2024-2025)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running41:11 (51%)

Stations32:24 (40%)

Roxzone7:46 (10%)

Analyse Running

Vitesse Moy.DegradationStabilite5:09/km+5.9%19.6%

Temps par segment

Segment	Temps	Rang
Running 1	4:44	-
SkiErg	4:38	1003
Running 2	4:30	-
Sled Push	1:58	159
Running 3	4:32	-
Sled Pull	3:54	269
Running 4	4:36	-
Burpee Broad Jump	5:13	583
Running 5	7:40	-
Rowing	4:49	730
Running 6	4:45	-
Farmers Carry	1:53	391
Running 7	4:46	-
Sandbag Lunges	4:23	342
Running 8	5:41	-
Wall Balls	5:36	530
Running Total	41:11	635
Roxzone Total	7:46	658