Analyse HYROX de Michael Williams - Washington D.C. Open North American Championships 01:25:57 | HyCoach

Analyse HYROX de Michael Williams

HYROX Washington D.C. Open North American Championships — 29 mars 2025

Washington D.C. Open North American Championships, United States · SOLO · OPEN · AUS

Temps Total: 01:25:57
Classement: #667
Classement AG: #36
Categorie: SOLO · OPEN

Michael Williams

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Saison 7 (2024-2025)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running40:33 (47%)

Stations37:57 (44%)

Roxzone7:30 (9%)

Analyse Running

Vitesse Moy.DegradationStabilite5:04/km+9.3%10.1%

Temps par segment

Segment	Temps	Rang
Running 1	4:45	-
SkiErg	4:35	921
Running 2	4:40	-
Sled Push	2:31	693
Running 3	4:48	-
Sled Pull	4:58	790
Running 4	4:48	-
Burpee Broad Jump	5:15	591
Running 5	5:08	-
Rowing	4:54	874
Running 6	5:00	-
Farmers Carry	2:11	777
Running 7	5:06	-
Sandbag Lunges	6:50	1199
Running 8	6:22	-
Wall Balls	6:43	880
Running Total	40:33	580
Roxzone Total	7:30	572