Analyse HYROX de Ernest Manley

HYROX Washington D.C. Open North American Championships — 29 mars 2025

Washington D.C. Open North American Championships, United States · SOLO · OPEN · USA

Temps Total: 01:57:41
Classement: #1414
Classement AG: #206
Categorie: SOLO · OPEN

Ernest Manley

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Saison 7 (2024-2025)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running52:01 (44%)

Stations53:42 (46%)

Roxzone12:02 (10%)

Analyse Running

Vitesse Moy.DegradationStabilite6:30/km+14.1%15.1%

Temps par segment

Segment	Temps	Rang
Running 1	6:08	-
SkiErg	5:23	1513
Running 2	5:40	-
Sled Push	3:08	1219
Running 3	6:03	-
Sled Pull	6:07	1245
Running 4	6:05	-
Burpee Broad Jump	9:29	1437
Running 5	6:48	-
Rowing	6:02	1514
Running 6	5:55	-
Farmers Carry	2:36	1145
Running 7	6:28	-
Sandbag Lunges	8:09	1374
Running 8	8:58	-
Wall Balls	12:48	1487
Running Total	52:01	1304
Roxzone Total	12:02	1427

Analyse HYROX de Ernest Manley - Washington D.C. Open North American Championships 01:57:41 | HyCoach