Analyse HYROX de Alex Jones

HYROX Washington D.C. Open North American Championships — 29 mars 2025

Washington D.C. Open North American Championships, United States · SOLO · OPEN · USA

Temps Total: 01:57:48
Classement: #1417
Classement AG: #308
Categorie: SOLO · OPEN

Alex Jones

29-30MARS20252 jours

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Saison 7 (2024-2025)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running54:36 (46%)

Stations47:05 (40%)

Roxzone16:11 (14%)

Analyse Running

Vitesse Moy.DegradationStabilite6:49/km+22.7%41.9%

Temps par segment

Segment	Temps	Rang
Running 1	5:04	-
SkiErg	4:51	1267
Running 2	4:59	-
Sled Push	3:06	1202
Running 3	5:50	-
Sled Pull	5:05	852
Running 4	6:01	-
Burpee Broad Jump	4:39	402
Running 5	6:23	-
Rowing	5:38	1421
Running 6	5:57	-
Farmers Carry	2:56	1324
Running 7	6:07	-
Sandbag Lunges	14:19	1536
Running 8	14:18	-
Wall Balls	6:31	830
Running Total	54:36	1385
Roxzone Total	16:11	1543

Analyse HYROX de Alex Jones - Washington D.C. Open North American Championships 01:57:48 | HyCoach