Analyse HYROX de Avi Montanez & Ira Quint - Washington D.C. Open North American Championships 01:14:21 | HyCoach

Analyse HYROX de Avi Montanez & Ira Quint

HYROX Washington D.C. Open North American Championships — 29 mars 2025

Washington D.C. Open North American Championships, United States · DOUBLES · OPEN · USA

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Temps Total: 01:14:21
Classement: #325
Classement AG: #129
Categorie: DOUBLES · OPEN

Avi Montanez

Ira Quint

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Saison 7 (2024-2025)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running40:47 (55%)

Stations26:57 (36%)

Roxzone6:43 (9%)

Analyse Running

Vitesse Moy.DegradationStabilite5:06/km+9.9%6.9%

Temps par segment

Segment	Temps	Rang
Running 1	5:24	-
SkiErg	4:38	768
Running 2	4:43	-
Sled Push	1:55	739
Running 3	4:47	-
Sled Pull	4:10	705
Running 4	4:50	-
Burpee Broad Jump	3:00	415
Running 5	4:58	-
Rowing	4:06	128
Running 6	5:06	-
Farmers Carry	1:40	379
Running 7	5:11	-
Sandbag Lunges	3:32	417
Running 8	5:51	-
Wall Balls	3:56	251
Running Total	40:47	357
Roxzone Total	6:43	303