Analyse HYROX de Mike Thomas & Joe Gong - Washington D.C. Open North American Championships 01:31:11 | HyCoach

Analyse HYROX de Mike Thomas & Joe Gong

HYROX Washington D.C. Open North American Championships — 29 mars 2025

Washington D.C. Open North American Championships, United States · DOUBLES · OPEN · NZL

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Temps Total: 01:31:11
Classement: #686
Classement AG: #101
Categorie: DOUBLES · OPEN

Mike Thomas

Joe Gong

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Saison 7 (2024-2025)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running0:00 (0%)

Stations27:24 (100%)

Analyse Running

Vitesse Moy.DegradationStabilite6:44/km+15.4%9.7%

Temps par segment

Segment	Temps	Rang
Running 1	6:17	-
SkiErg	4:12	605
Running 2	5:57	-
Sled Push	1:22	229
Running 3	6:22	-
Sled Pull	4:13	714
Running 4	6:32	-
Burpee Broad Jump	2:53	361
Running 5	6:54	-
Rowing	4:45	629
Running 6	6:46	-
Farmers Carry	2:07	730
Running 7	6:52	-
Sandbag Lunges	3:40	477
Running 8	8:16	-
Wall Balls	4:12	397
Running Total	-	-
Roxzone Total	-	-