Analyse HYROX de Marisa Tomsky & Alyssa Holley

HYROX Washington D.C. Open North American Championships — 29 mars 2025

Washington D.C. Open North American Championships, United States · DOUBLES · OPEN · USA

Temps Total: 01:35:25
Classement: #595
Classement AG: #247
Categorie: DOUBLES · OPEN

Marisa Tomsky

Alyssa Holley

29-30MARS20252 jours

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Saison 7 (2024-2025)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running52:29 (55%)

Stations33:25 (35%)

Roxzone9:36 (10%)

Analyse Running

Vitesse Moy.DegradationStabilite6:34/km+17.7%13.1%

Temps par segment

Segment	Temps	Rang
Running 1	5:30	-
SkiErg	5:11	735
Running 2	5:45	-
Sled Push	1:42	645
Running 3	6:10	-
Sled Pull	4:56	696
Running 4	6:16	-
Burpee Broad Jump	4:13	492
Running 5	6:52	-
Rowing	5:33	718
Running 6	6:44	-
Farmers Carry	1:55	435
Running 7	6:46	-
Sandbag Lunges	4:35	671
Running 8	8:29	-
Wall Balls	5:20	768
Running Total	52:29	515
Roxzone Total	9:36	610