Analyse HYROX de Ken Peluso & Jamison Spicer & 2 autres - Washington D.C. Open North American Championships 01:09:18 | HyCoach

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Analyse HYROX de Ken Peluso & Jamison Spicer & 2 autres

HYROX Washington D.C. Open North American Championships — 29 mars 2025

Washington D.C. Open North American Championships, United States · RELAY · OPEN · USA

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Temps Total: 01:09:18
Classement: #22
Classement AG: #2
Categorie: RELAY · OPEN

Ken Peluso

Jamison Spicer

James Caroland

Michael Kaplan

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Saison 7 (2024-2025)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running35:45 (52%)

Stations28:24 (41%)

Roxzone5:14 (8%)

Analyse Running

Vitesse Moy.DegradationStabilite4:28/km-6.8%39.6%

Temps par segment

Segment	Temps	Rang
Running 1	1:51	-
SkiErg	5:00	-
Running 2	4:26	-
Sled Push	2:25	-
Running 3	4:35	-
Sled Pull	3:00	-
Running 4	3:57	-
Burpee Broad Jump	3:34	-
Running 5	4:09	-
Rowing	4:25	-
Running 6	4:02	-
Farmers Carry	1:27	-
Running 7	4:08	-
Sandbag Lunges	4:37	-
Running 8	8:40	-
Wall Balls	3:56	-
Running Total	35:45	-
Roxzone Total	5:14	-