Analyse HYROX de Caleb Heung & Kong Ng

HYROX Hong Kong — 23 novembre 2024

Hong Kong, China · DOUBLES · OPEN · HKG

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Temps Total: 01:08:34
Classement: #70
Classement AG: #42
Categorie: DOUBLES · OPEN

Caleb Heung

Kong Ng

HYROX Hong Kong

Hong Kong, China

Saison 7 (2024-2025)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running38:50 (57%)

Stations24:19 (35%)

Roxzone5:30 (8%)

Analyse Running

Vitesse Moy.DegradationStabilite4:51/km+2.1%4.1%

Temps par segment

Segment	Temps	Rang
Running 1	4:28	-
SkiErg	4:00	184
Running 2	4:41	-
Sled Push	1:14	15
Running 3	4:52	-
Sled Pull	3:37	261
Running 4	4:55	-
Burpee Broad Jump	2:15	28
Running 5	5:01	-
Rowing	4:23	137
Running 6	5:04	-
Farmers Carry	1:40	202
Running 7	4:47	-
Sandbag Lunges	3:11	151
Running 8	5:05	-
Wall Balls	3:59	93
Running Total	38:50	78
Roxzone Total	5:30	111

Analyse HYROX de Caleb Heung & Kong Ng - Hong Kong 01:08:34 | HyCoach