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Analyse HYROX de 수연 김 & 수연 김 & 2 autres - Hong Kong 01:08:12 | HyCoach
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Analyse HYROX de 수연 김 & 수연 김 & 2 autres
HYROX Hong Kong — 23 novembre 2024
Hong Kong, China · DOUBLES · OPEN
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·
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Temps Total
01:08:12
Classement
#7
Classement AG
#4
Categorie
DOUBLES · OPEN
수김
수연 김
수김
수연 김
수유
수민 유
수유
수민 유
23-24
NOV.
2024
2
Terminé
3,408
HYROX Hong Kong
Hong Kong, China
Saison 7 (2024-2025)
↗ Voir le résultat officiel sur results.hyrox.com
Analyse globale
Running vs Workouts
Running
36:19 (53%)
Stations
27:12 (40%)
Roxzone
4:45 (7%)
Analyse du run
Analyse Running
Vitesse Moy.
Degradation
Stabilite
4:32/km
+6.9%
4.1%
Analyse des stations
Segments
Temps par segment
Segment
Temps
Rang
Running 1
4:12
-
SkiErg
4:36
81
Running 2
4:20
-
Sled Push
1:39
205
Running 3
4:50
-
Sled Pull
4:02
69
Running 4
4:33
-
Burpee Broad Jump
3:28
55
Running 5
4:31
-
Rowing
4:54
66
Running 6
4:39
-
Farmers Carry
1:50
175
Running 7
4:38
-
Sandbag Lunges
2:35
10
Running 8
4:40
-
Wall Balls
4:08
132
Running Total
36:19
4
Roxzone Total
4:45
11
수연 김
수연 김
수민 유
수민 유
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