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Analyse HYROX de 동훈 현 & 동훈 현 & 2 autres - Hong Kong 01:04:14 | HyCoach
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Analyse HYROX de 동훈 현 & 동훈 현 & 2 autres
HYROX Hong Kong — 23 novembre 2024
Hong Kong, China · DOUBLES · OPEN
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·
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Temps Total
01:04:14
Classement
#12
Classement AG
#8
Categorie
DOUBLES · OPEN
동현
동훈 현
동현
동훈 현
수한
수빈 한
수한
수빈 한
23-24
NOV.
2024
2
Terminé
3,408
HYROX Hong Kong
Hong Kong, China
Saison 7 (2024-2025)
↗ Voir le résultat officiel sur results.hyrox.com
Analyse globale
Running vs Workouts
Running
35:56 (56%)
Stations
23:51 (37%)
Roxzone
4:32 (7%)
Analyse du run
Analyse Running
Vitesse Moy.
Degradation
Stabilite
4:29/km
+10.5%
4.5%
Analyse des stations
Segments
Temps par segment
Segment
Temps
Rang
Running 1
4:14
-
SkiErg
4:01
47
Running 2
4:08
-
Sled Push
1:27
25
Running 3
4:27
-
Sled Pull
3:27
69
Running 4
4:43
-
Burpee Broad Jump
2:44
51
Running 5
4:38
-
Rowing
4:16
29
Running 6
4:32
-
Farmers Carry
1:26
23
Running 7
4:34
-
Sandbag Lunges
2:53
26
Running 8
4:43
-
Wall Balls
3:37
30
Running Total
35:56
15
Roxzone Total
4:32
25
동훈 현
동훈 현
수빈 한
수빈 한
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