Analyse HYROX de Wesley Payne & Keith Crossman - Johannesburg 01:29:27 | HyCoach

Analyse HYROX de Wesley Payne & Keith Crossman

HYROX Johannesburg I — 5 octobre 2024

Johannesburg, South Africa · DOUBLES · OPEN · RSA

·

Temps Total: 01:29:27
Classement: #207
Classement AG: #104
Categorie: DOUBLES · OPEN

Wesley Payne

Keith Crossman

HYROX HYROX Johannesburg I - Johannesburg, South Africa

5-6OCT.20242 jours

HYROX Johannesburg I

Johannesburg, South Africa

Saison 7 (2024-2025)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running52:10 (46%)

Stations62:01 (54%)

Analyse Running

Vitesse Moy.DegradationStabilite6:31/km+16.6%14.8%

Temps par segment

Segment	Temps	Rang
Running 1	4:15	-
SkiErg	3:54	96
Running 2	5:56	-
Sled Push	1:43	131
Running 3	6:35	-
Sled Pull	4:31	264
Running 4	6:51	-
Burpee Broad Jump	4:05	241
Running 5	7:03	-
Rowing	36:17	306
Running 6	7:04	-
Farmers Carry	1:42	160
Running 7	6:55	-
Sandbag Lunges	4:07	244
Running 8	7:36	-
Wall Balls	5:42	270
Running Total	52:10	179
Roxzone Total	-	-