Analyse HYROX de Ryan Savage & clinton Afonso - Johannesburg 01:46:30 | HyCoach

Analyse HYROX de Ryan Savage & clinton Afonso

HYROX Johannesburg I — 5 octobre 2024

Johannesburg, South Africa · DOUBLES · OPEN · GBR

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Temps Total: 01:46:30
Classement: #306
Classement AG: #64
Categorie: DOUBLES · OPEN

Ryan Savage

clinton Afonso

HYROX HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Saison 7 (2024-2025)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running64:38 (61%)

Stations31:24 (29%)

Roxzone10:33 (10%)

Analyse Running

Vitesse Moy.DegradationStabilite8:05/km+15.3%22.4%

Temps par segment

Segment	Temps	Rang
Running 1	4:30	-
SkiErg	4:03	159
Running 2	6:51	-
Sled Push	1:55	210
Running 3	8:20	-
Sled Pull	4:35	266
Running 4	8:21	-
Burpee Broad Jump	4:43	285
Running 5	8:08	-
Rowing	5:20	242
Running 6	11:15	-
Farmers Carry	1:49	209
Running 7	7:54	-
Sandbag Lunges	3:55	213
Running 8	9:22	-
Wall Balls	5:04	234
Running Total	1:04:38	249
Roxzone Total	10:33	195