Analyse HYROX de Kyla Gricius & Chane Gricius

HYROX Johannesburg I — 5 octobre 2024

Johannesburg, South Africa · DOUBLES · OPEN · RSA

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Temps Total: 01:09:10
Classement: #1
Classement AG: #1
Categorie: DOUBLES · OPEN

Kyla Gricius

Chane Gricius

HYROX HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Saison 7 (2024-2025)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running37:33 (61%)

Stations19:26 (32%)

Roxzone4:10 (7%)

Analyse Running

Vitesse Moy.DegradationStabilite4:42/km+7.0%13.1%

Temps par segment

Segment	Temps	Rang
Running 1	3:06	-
SkiErg	4:15	8
Running 2	4:44	-
Sled Push	-	-
Running 3	4:53	-
Sled Pull	-	-
Running 4	4:51	-
Burpee Broad Jump	3:33	101
Running 5	4:53	-
Rowing	4:43	9
Running 6	5:01	-
Farmers Carry	-	-
Running 7	5:04	-
Sandbag Lunges	3:25	199
Running 8	5:05	-
Wall Balls	3:30	14
Running Total	37:33	55
Roxzone Total	4:10	19

Analyse HYROX de Kyla Gricius & Chane Gricius - Johannesburg 01:09:10 | HyCoach