Analyse HYROX de Alex Sroka & Jake Gordon - Chicago 01:15:28 | HyCoach

Analyse HYROX de Alex Sroka & Jake Gordon

HYROX Chicago Navy Pier — 16 novembre 2024

Chicago, United States · DOUBLES · PRO · USA

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Temps Total: 01:15:28
Classement: #34
Classement AG: #20
Categorie: DOUBLES · PRO

Alex Sroka

Jake Gordon

HYROX HYROX Chicago Navy Pier - Chicago, United States

HYROX Chicago Navy Pier

Chicago, United States

Saison 7 (2024-2025)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running42:19 (56%)

Stations27:26 (36%)

Roxzone5:48 (8%)

Analyse Running

Vitesse Moy.DegradationStabilite5:17/km+12.2%16.2%

Temps par segment

Segment	Temps	Rang
Running 1	3:29	-
SkiErg	4:02	38
Running 2	4:46	-
Sled Push	1:52	11
Running 3	5:58	-
Sled Pull	4:47	39
Running 4	6:37	-
Burpee Broad Jump	3:01	36
Running 5	5:33	-
Rowing	4:23	34
Running 6	5:09	-
Farmers Carry	1:40	25
Running 7	5:21	-
Sandbag Lunges	3:24	25
Running 8	5:30	-
Wall Balls	4:17	37
Running Total	42:19	32
Roxzone Total	5:48	26