RZ
Analyse HYROX de Rawand Zankana, Jesper Knol
HYROX Heerenveen — 9 mai 2025
Heerenveen, Netherlands · DOUBLES · OPEN · NED
- Temps Total
- 01:22:33
- Classement
- #426
- Categorie
- DOUBLES · OPEN
- Evenement
- Heerenveen
Équipiers : Rawand Zankana (NED), Jesper Knol (NED)
Temps par segment
| Segment | Temps | Rang |
|---|---|---|
| Running 1 | 4:19 | — |
| SkiErg | 3:58 | #260 |
| Running 2 | 4:56 | — |
| Sled Push | 1:53 | #430 |
| Running 3 | 5:09 | — |
| Sled Pull | 2:58 | #197 |
| Running 4 | 5:25 | — |
| Burpee Broad Jump | 4:13 | #448 |
| Running 5 | 5:45 | — |
| Rowing | 4:53 | #456 |
| Running 6 | 5:45 | — |
| Farmers Carry | 1:14 | #22 |
| Running 7 | 5:54 | — |
| Sandbag Lunges | 3:58 | #413 |
| Running 8 | 5:57 | — |
| Wall Balls | 3:39 | #109 |
| Running Total | 43:07 | #338 |
| Roxzone Total | 12:44 | #524 |