Analyse HYROX de Albert Aldridge - Manchester 01:14:54 | HyCoach

Analyse HYROX de Albert Aldridge

HYROX World Championships Manchester — 26 mai 2023

Manchester, United Kingdom · SOLO · PRO · GBR

Temps Total: 01:14:54
Classement: #18
Classement AG: #4
Categorie: SOLO · PRO

Albert Aldridge

HYROX World Championships Manchester

Manchester, United Kingdom

Saison 5 (2022-2023)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running38:31 (51%)

Stations33:06 (44%)

Roxzone3:21 (4%)

Analyse Running

Vitesse Moy.DegradationStabilite4:49/km+11.8%5.7%

Temps par segment

Segment	Temps	Rang
Running 1	5:13	-
SkiErg	3:56	19
Running 2	4:15	-
Sled Push	3:55	55
Running 3	4:41	-
Sled Pull	5:27	39
Running 4	4:48	-
Burpee Broad Jump	4:43	52
Running 5	4:59	-
Rowing	4:08	7
Running 6	4:48	-
Farmers Carry	1:58	35
Running 7	4:45	-
Sandbag Lunges	3:46	10
Running 8	5:06	-
Wall Balls	5:13	14
Running Total	38:31	29
Roxzone Total	3:21	16