Analyse HYROX de Richard Solomon - Manchester 01:14:00 | HyCoach

Analyse HYROX de Richard Solomon

HYROX World Championships Manchester — 26 mai 2023

Manchester, United Kingdom · SOLO · OPEN · GBR

Temps Total: 01:14:00
Classement: #74
Classement AG: #24
Categorie: SOLO · OPEN

Richard Solomon

HYROX World Championships Manchester

Manchester, United Kingdom

Saison 5 (2022-2023)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running42:03 (57%)

Stations28:46 (39%)

Roxzone3:16 (4%)

Analyse Running

Vitesse Moy.DegradationStabilite5:15/km+3.3%27.0%

Temps par segment

Segment	Temps	Rang
Running 1	8:59	-
SkiErg	4:02	96
Running 2	4:29	-
Sled Push	2:47	245
Running 3	4:36	-
Sled Pull	3:01	22
Running 4	4:53	-
Burpee Broad Jump	3:50	56
Running 5	4:50	-
Rowing	4:24	119
Running 6	4:34	-
Farmers Carry	2:00	226
Running 7	4:38	-
Sandbag Lunges	3:32	25
Running 8	5:08	-
Wall Balls	5:10	131
Running Total	42:03	157
Roxzone Total	3:16	21