Analyse HYROX de Jamie Knowles - Manchester 01:36:05 | HyCoach

Analyse HYROX de Jamie Knowles

HYROX World Championships Manchester — 26 mai 2023

Manchester, United Kingdom · SOLO · OPEN · GBR

Temps Total: 01:36:05
Classement: #401
Classement AG: #90
Categorie: SOLO · OPEN

Jamie Knowles

HYROX World Championships Manchester

Manchester, United Kingdom

Saison 5 (2022-2023)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running45:03 (47%)

Stations45:19 (47%)

Roxzone5:48 (6%)

Analyse Running

Vitesse Moy.DegradationStabilite5:38/km+3.4%5.6%

Temps par segment

Segment	Temps	Rang
Running 1	5:05	-
SkiErg	4:11	200
Running 2	5:26	-
Sled Push	4:27	608
Running 3	5:41	-
Sled Pull	6:03	582
Running 4	5:40	-
Burpee Broad Jump	6:57	428
Running 5	5:37	-
Rowing	5:02	508
Running 6	5:41	-
Farmers Carry	3:10	629
Running 7	5:37	-
Sandbag Lunges	5:29	352
Running 8	6:18	-
Wall Balls	10:00	564
Running Total	45:03	276
Roxzone Total	5:48	356