Analyse HYROX de Jonathan Gilhespy - Manchester 01:39:04 | HyCoach

Analyse HYROX de Jonathan Gilhespy

HYROX World Championships Manchester — 26 mai 2023

Manchester, United Kingdom · SOLO · OPEN · GBR

Temps Total: 01:39:04
Classement: #455
Classement AG: #34
Categorie: SOLO · OPEN

Jonathan Gilhespy

26-27MAI20232 jours

HYROX World Championships Manchester

Manchester, United Kingdom

Saison 5 (2022-2023)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running48:59 (49%)

Stations44:23 (45%)

Roxzone5:46 (6%)

Analyse Running

Vitesse Moy.DegradationStabilite6:07/km+16.9%7.7%

Temps par segment

Segment	Temps	Rang
Running 1	6:21	-
SkiErg	4:33	492
Running 2	5:20	-
Sled Push	3:51	524
Running 3	5:54	-
Sled Pull	5:24	500
Running 4	5:55	-
Burpee Broad Jump	7:57	514
Running 5	5:59	-
Rowing	4:59	495
Running 6	6:13	-
Farmers Carry	2:12	354
Running 7	6:14	-
Sandbag Lunges	7:38	569
Running 8	7:07	-
Wall Balls	7:49	430
Running Total	48:59	411
Roxzone Total	5:46	349