Analyse HYROX de Mark Smith - Manchester 02:20:10 | HyCoach

Analyse HYROX de Mark Smith

HYROX World Championships Manchester — 26 mai 2023

Manchester, United Kingdom · SOLO · OPEN · GBR

Temps Total: 02:20:10
Classement: #635
Classement AG: #53
Categorie: SOLO · OPEN

Mark Smith

26-27MAI20232 jours

HYROX World Championships Manchester

Manchester, United Kingdom

Saison 5 (2022-2023)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running73:02 (52%)

Stations54:34 (39%)

Roxzone12:39 (9%)

Analyse Running

Vitesse Moy.DegradationStabilite9:08/km+33.4%21.5%

Temps par segment

Segment	Temps	Rang
Running 1	7:19	-
SkiErg	4:15	257
Running 2	6:53	-
Sled Push	3:13	389
Running 3	8:04	-
Sled Pull	4:48	378
Running 4	8:34	-
Burpee Broad Jump	14:36	660
Running 5	9:30	-
Rowing	5:30	623
Running 6	9:55	-
Farmers Carry	2:21	427
Running 7	9:11	-
Sandbag Lunges	6:22	469
Running 8	13:39	-
Wall Balls	13:29	633
Running Total	1:13:02	667
Roxzone Total	12:39	659