Analyse HYROX de Kay Palmer - Manchester 01:49:26 | HyCoach

Kay Palmer

HYROX World Championships Manchester

Manchester, United Kingdom

Saison 5 (2022-2023)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running53:13 (49%)

Stations49:13 (45%)

Roxzone7:05 (6%)

Analyse Running

Vitesse Moy.DegradationStabilite6:39/km+17.6%11.4%

Temps par segment

Segment	Temps	Rang
Running 1	6:54	-
SkiErg	5:03	159
Running 2	5:47	-
Sled Push	2:37	141
Running 3	5:58	-
Sled Pull	6:22	214
Running 4	6:12	-
Burpee Broad Jump	7:22	165
Running 5	6:32	-
Rowing	5:35	199
Running 6	6:41	-
Farmers Carry	3:22	268
Running 7	6:48	-
Sandbag Lunges	8:24	263
Running 8	8:24	-
Wall Balls	10:28	276
Running Total	53:13	178
Roxzone Total	7:05	200