Analyse HYROX de Mark O'Hara & Alan Daniels - Manchester 01:24:30 | HyCoach

Analyse HYROX de Mark O'Hara & Alan Daniels

HYROX World Championships Manchester — 26 mai 2023

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Temps Total: 01:24:30
Classement: #178
Classement AG: #90
Categorie: DOUBLES · OPEN

Mark O'Hara

Alan Daniels

HYROX World Championships Manchester

Manchester, United Kingdom

Saison 5 (2022-2023)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running48:37 (57%)

Stations28:44 (34%)

Roxzone7:13 (9%)

Analyse Running

Vitesse Moy.DegradationStabilite6:05/km+18.6%5.9%

Temps par segment

Segment	Temps	Rang
Running 1	6:32	-
SkiErg	4:01	194
Running 2	5:17	-
Sled Push	1:59	186
Running 3	6:07	-
Sled Pull	3:16	188
Running 4	6:01	-
Burpee Broad Jump	4:02	198
Running 5	5:58	-
Rowing	4:39	198
Running 6	6:03	-
Farmers Carry	1:49	168
Running 7	6:16	-
Sandbag Lunges	4:23	204
Running 8	6:27	-
Wall Balls	4:35	187
Running Total	48:37	153
Roxzone Total	7:13	204