Analyse HYROX de Rachel Ackers & Miriam Gannon - Manchester 01:08:53 | HyCoach

Analyse HYROX de Rachel Ackers & Miriam Gannon

HYROX World Championships Manchester — 26 mai 2023

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Temps Total: 01:08:53
Classement: #6
Classement AG: #3
Categorie: DOUBLES · OPEN

Rachel Ackers

Miriam Gannon

HYROX World Championships Manchester

Manchester, United Kingdom

Saison 5 (2022-2023)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running42:33 (62%)

Stations22:54 (33%)

Roxzone3:31 (5%)

Analyse Running

Vitesse Moy.DegradationStabilite5:19/km+7.7%3.8%

Temps par segment

Segment	Temps	Rang
Running 1	5:31	-
SkiErg	4:05	23
Running 2	5:00	-
Sled Push	1:39	138
Running 3	5:10	-
Sled Pull	3:08	62
Running 4	5:09	-
Burpee Broad Jump	2:49	10
Running 5	5:30	-
Rowing	4:38	69
Running 6	5:17	-
Farmers Carry	1:33	27
Running 7	5:23	-
Sandbag Lunges	2:34	9
Running 8	5:38	-
Wall Balls	2:28	5
Running Total	42:33	12
Roxzone Total	3:31	8