Analyse HYROX de Emma Kirk-Odunubi & Clare Rafferty - Manchester 01:09:36 | HyCoach

Analyse HYROX de Emma Kirk-Odunubi & Clare Rafferty

HYROX World Championships Manchester — 26 mai 2023

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Temps Total: 01:09:36
Classement: #8
Classement AG: #4
Categorie: DOUBLES · OPEN

Emma Kirk-Odunubi

Clare Rafferty

26-27MAI20232 jours

HYROX World Championships Manchester

Manchester, United Kingdom

Saison 5 (2022-2023)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running42:57 (62%)

Stations23:04 (33%)

Roxzone3:40 (5%)

Analyse Running

Vitesse Moy.DegradationStabilite5:22/km-0.6%7.8%

Temps par segment

Segment	Temps	Rang
Running 1	6:28	-
SkiErg	4:01	12
Running 2	5:09	-
Sled Push	1:18	21
Running 3	5:09	-
Sled Pull	2:27	4
Running 4	5:19	-
Burpee Broad Jump	3:13	40
Running 5	5:14	-
Rowing	4:28	35
Running 6	5:14	-
Farmers Carry	1:55	170
Running 7	5:07	-
Sandbag Lunges	3:10	74
Running 8	5:19	-
Wall Balls	2:32	9
Running Total	42:57	13
Roxzone Total	3:40	12