Analyse HYROX de Saira Lawlor & Daniel Ward - Manchester 01:22:11 | HyCoach

Analyse HYROX de Saira Lawlor & Daniel Ward

HYROX World Championships Manchester — 26 mai 2023

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Temps Total: 01:22:11
Classement: #111
Classement AG: #60
Categorie: DOUBLES · OPEN

Saira Lawlor

Daniel Ward

HYROX World Championships Manchester

Manchester, United Kingdom

Saison 5 (2022-2023)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running47:58 (58%)

Stations29:39 (36%)

Roxzone4:40 (6%)

Analyse Running

Vitesse Moy.DegradationStabilite6:00/km-2.0%8.1%

Temps par segment

Segment	Temps	Rang
Running 1	7:17	-
SkiErg	4:12	142
Running 2	5:52	-
Sled Push	3:21	204
Running 3	5:48	-
Sled Pull	3:16	98
Running 4	5:49	-
Burpee Broad Jump	3:24	117
Running 5	5:56	-
Rowing	4:24	86
Running 6	5:52	-
Farmers Carry	2:06	180
Running 7	5:45	-
Sandbag Lunges	3:52	112
Running 8	5:42	-
Wall Balls	5:04	171
Running Total	47:58	91
Roxzone Total	4:40	80