Analyse HYROX de Grant Harris - Cape Town 01:46:50 | HyCoach

Analyse HYROX de Grant Harris

HYROX CAPE TOWN 25/26 — 3 avril 2026

Cape Town, South Africa · SOLO · PRO · RSA

Temps Total: 01:46:50
Classement: #151
Classement AG: #6
Categorie: SOLO · PRO

Grant Harris

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Saison 8 (2025-2026)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running46:30 (43%)

Stations48:40 (46%)

Roxzone11:44 (11%)

Analyse Running

Vitesse Moy.DegradationStabilite5:49/km-30.1%24.7%

Temps par segment

Segment	Temps	Rang
Running 1	3:16	-
SkiErg	4:15	120
Running 2	8:08	-
Sled Push	4:20	118
Running 3	5:26	-
Sled Pull	8:43	163
Running 4	5:20	-
Burpee Broad Jump	6:01	150
Running 5	5:21	-
Rowing	4:56	133
Running 6	5:32	-
Farmers Carry	5:29	186
Running 7	5:41	-
Sandbag Lunges	4:28	56
Running 8	7:49	-
Wall Balls	10:28	141
Running Total	46:30	137
Roxzone Total	11:44	163