JD
Analyse HYROX de Duane Joaquim, Chris Hewitt
HYROX CAPE TOWN 25/26 — 3 avril 2026
Cape Town, South Africa · DOUBLES · OPEN · RSA
- Temps Total
- 01:18:31
- Classement
- #48
- Categorie
- DOUBLES · OPEN
- Evenement
- Cape Town
Équipiers : Joaquim, Duane (RSA), Chris Hewitt (GBR)
Temps par segment
| Segment | Temps | Rang |
|---|---|---|
| Running 1 | 3:25 | — |
| SkiErg | 3:47 | #44 |
| Running 2 | 8:02 | — |
| Sled Push | 0:44 | #1 |
| Running 3 | 1:31 | — |
| Sled Pull | 4:59 | #156 |
| Running 4 | 5:03 | — |
| Burpee Broad Jump | 3:06 | #55 |
| Running 5 | 4:57 | — |
| Rowing | 4:34 | #59 |
| Running 6 | 5:12 | — |
| Farmers Carry | — | — |
| Running 7 | 5:06 | — |
| Sandbag Lunges | 3:41 | #51 |
| Running 8 | 15:21 | — |
| Wall Balls | 4:34 | — |
| Running Total | 48:35 | — |
| Roxzone Total | — | — |
