Analyse HYROX de Justin Willard - Cape Town 02:05:59 | HyCoach

Analyse HYROX de Justin Willard

HYROX CAPE TOWN 25/26 — 3 avril 2026

Cape Town, South Africa · SOLO · PRO · RSA

Temps Total: 02:05:59
Classement: #186
Classement AG: #24
Categorie: SOLO · PRO

Justin Willard

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5AVR.20263 jours

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Saison 8 (2025-2026)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running60:11 (54%)

Stations51:36 (46%)

Analyse Running

Vitesse Moy.DegradationStabilite7:32/km+17.6%12.1%

Temps par segment

Segment	Temps	Rang
Running 1	6:40	-
SkiErg	5:09	194
Running 2	6:37	-
Sled Push	2:41	6
Running 3	7:14	-
Sled Pull	6:56	124
Running 4	7:08	-
Burpee Broad Jump	13:26	193
Running 5	7:52	-
Rowing	5:40	186
Running 6	7:17	-
Farmers Carry	3:51	173
Running 7	7:47	-
Sandbag Lunges	4:33	60
Running 8	9:41	-
Wall Balls	9:20	139
Running Total	1:00:11	180
Roxzone Total	-	-