LK
Analyse HYROX de Koen Ligtenberg
HYROX ROTTERDAM — 15 avril 2026
Rotterdam, Netherlands · SOLO · OPEN · NED
- Temps Total
- 01:17:39
- Classement
- #102
- Categorie
- SOLO · OPEN
- Evenement
- Rotterdam
Équipiers : Koen Ligtenberg (NED)
Temps par segment
| Segment | Temps | Rang |
|---|---|---|
| Running 1 | 4:47 | — |
| SkiErg | 4:50 | #349 |
| Running 2 | 4:20 | — |
| Sled Push | 3:08 | #410 |
| Running 3 | 4:24 | — |
| Sled Pull | 4:18 | #224 |
| Running 4 | 4:30 | — |
| Burpee Broad Jump | 4:57 | #161 |
| Running 5 | 4:25 | — |
| Rowing | 4:54 | #281 |
| Running 6 | 4:31 | — |
| Farmers Carry | 1:58 | #144 |
| Running 7 | 4:25 | — |
| Sandbag Lunges | 4:24 | #104 |
| Running 8 | 5:11 | — |
| Wall Balls | 7:24 | — |
| Running Total | 36:30 | #79 |
| Roxzone Total | 5:21 | #67 |
