Analyse HYROX de António José Monteiro - Lisboa 01:17:01 | HyCoach

Analyse HYROX de António José Monteiro

HYROX LISBOA — 1 mai 2026

Lisboa, Portugal · SOLO · PRO · POR

Temps Total: 01:17:01
Classement: #146
Classement AG: #28
Categorie: SOLO · PRO

António José Monteiro

HYROX HYROX LISBOA - Lisboa, Portugal

HYROX LISBOA

Lisboa, Portugal

Saison 8 (2025-2026)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running36:27 (47%)

Stations35:10 (46%)

Roxzone5:27 (7%)

Analyse Running

Vitesse Moy.DegradationStabilite4:33/km+13.5%12.0%

Temps par segment

Segment	Temps	Rang
Running 1	3:24	-
SkiErg	4:20	189
Running 2	4:12	-
Sled Push	4:00	157
Running 3	4:31	-
Sled Pull	5:12	119
Running 4	4:42	-
Burpee Broad Jump	4:17	199
Running 5	4:39	-
Rowing	4:22	85
Running 6	4:50	-
Farmers Carry	2:29	216
Running 7	4:46	-
Sandbag Lunges	4:57	197
Running 8	5:26	-
Wall Balls	5:33	79
Running Total	36:27	186
Roxzone Total	5:27	215