Analyse HYROX de João Piedade & José Estrangeiro - Lisboa 00:53:55 | HyCoach

Analyse HYROX de João Piedade & José Estrangeiro

HYROX LISBOA — 1 mai 2026

Lisboa, Portugal · DOUBLES · PRO · POR

·

Temps Total: 00:53:55
Classement: #5
Classement AG: #2
Categorie: DOUBLES · PRO

João Piedade

José Estrangeiro

HYROX HYROX LISBOA - Lisboa, Portugal

1-3MAI20263 jours

HYROX LISBOA

Lisboa, Portugal

Saison 8 (2025-2026)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running28:55 (54%)

Stations21:33 (40%)

Roxzone3:31 (7%)

Analyse Running

Vitesse Moy.DegradationStabilite3:37/km+7.2%8.7%

Temps par segment

Segment	Temps	Rang
Running 1	2:51	-
SkiErg	3:37	27
Running 2	3:29	-
Sled Push	2:06	41
Running 3	3:56	-
Sled Pull	3:06	13
Running 4	3:42	-
Burpee Broad Jump	1:44	5
Running 5	3:44	-
Rowing	3:49	14
Running 6	3:44	-
Farmers Carry	1:23	14
Running 7	3:44	-
Sandbag Lunges	2:14	8
Running 8	3:50	-
Wall Balls	3:34	19
Running Total	28:55	8
Roxzone Total	3:31	20