Analyse HYROX de Joao Sequeira & Bruno Sequeira - Lisboa 01:31:05 | HyCoach

Analyse HYROX de Joao Sequeira & Bruno Sequeira

HYROX LISBOA — 1 mai 2026

Lisboa, Portugal · DOUBLES · OPEN · POR

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Temps Total: 01:31:05
Classement: #589
Classement AG: #158
Categorie: DOUBLES · OPEN

Joao Sequeira

Bruno Sequeira

HYROX HYROX LISBOA - Lisboa, Portugal

1-3MAI20263 jours

HYROX LISBOA

Lisboa, Portugal

Saison 8 (2025-2026)

↗ Voir le résultat officiel sur results.hyrox.com ↗ Voir le classement OVERALL officiel

Running vs Workouts

Running52:05 (57%)

Stations30:50 (34%)

Roxzone8:15 (9%)

Analyse Running

Vitesse Moy.DegradationStabilite6:30/km+22.8%17.2%

Temps par segment

Segment	Temps	Rang
Running 1	4:17	-
SkiErg	4:29	582
Running 2	5:34	-
Sled Push	2:44	586
Running 3	6:11	-
Sled Pull	4:16	522
Running 4	6:42	-
Burpee Broad Jump	3:48	519
Running 5	7:08	-
Rowing	4:52	545
Running 6	7:08	-
Farmers Carry	2:06	564
Running 7	6:50	-
Sandbag Lunges	4:08	513
Running 8	8:17	-
Wall Balls	4:27	356
Running Total	52:05	600
Roxzone Total	8:15	579