Analyse HYROX de Mike Murray - Washington 01:19:40 | HyCoach

Mike Murray

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Saison 8 (2025-2026)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running35:19 (44%)

Stations36:53 (46%)

Roxzone7:32 (9%)

Analyse Running

Vitesse Moy.DegradationStabilite4:25/km+7.3%10.6%

Temps par segment

Segment	Temps	Rang
Running 1	5:37	-
SkiErg	5:07	864
Running 2	4:05	-
Sled Push	3:00	441
Running 3	4:14	-
Sled Pull	5:02	390
Running 4	4:20	-
Burpee Broad Jump	4:09	157
Running 5	4:23	-
Rowing	4:57	544
Running 6	4:22	-
Farmers Carry	2:09	508
Running 7	4:23	-
Sandbag Lunges	4:15	196
Running 8	4:00	-
Wall Balls	8:14	625
Running Total	35:19	148
Roxzone Total	7:32	540