Analyse HYROX de Jonathan Afanador & Nick Long - Washington 00:59:01 | HyCoach

Analyse HYROX de Jonathan Afanador & Nick Long

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 7 mars 2026

Washington, United States · DOUBLES · OPEN · USA

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Temps Total: 00:59:01
Classement: #33
Classement AG: #14
Categorie: DOUBLES · OPEN

Jonathan Afanador

Nick Long

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Saison 8 (2025-2026)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running30:49 (52%)

Stations23:58 (41%)

Roxzone4:18 (7%)

Analyse Running

Vitesse Moy.DegradationStabilite3:51/km+1.4%11.4%

Temps par segment

Segment	Temps	Rang
Running 1	4:59	-
SkiErg	4:02	391
Running 2	3:39	-
Sled Push	1:38	326
Running 3	3:46	-
Sled Pull	2:59	217
Running 4	3:46	-
Burpee Broad Jump	2:23	127
Running 5	3:45	-
Rowing	4:24	318
Running 6	3:51	-
Farmers Carry	1:35	286
Running 7	3:42	-
Sandbag Lunges	3:05	207
Running 8	3:25	-
Wall Balls	3:52	138
Running Total	30:49	12
Roxzone Total	4:18	16