Analyse HYROX de Benjamin Dalley & Kenneth Wong - Washington 01:33:54 | HyCoach

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Analyse HYROX de Benjamin Dalley & Kenneth Wong

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 7 mars 2026

Washington, United States · DOUBLES · OPEN · SIN

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Temps Total: 01:33:54
Classement: #734
Classement AG: #97
Categorie: DOUBLES · OPEN

Benjamin Dalley

Kenneth Wong

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Saison 8 (2025-2026)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running50:21 (54%)

Stations33:26 (36%)

Roxzone10:13 (11%)

Analyse Running

Vitesse Moy.DegradationStabilite6:17/km+24.5%9.6%

Temps par segment

Segment	Temps	Rang
Running 1	7:28	-
SkiErg	4:36	847
Running 2	5:27	-
Sled Push	2:10	740
Running 3	5:53	-
Sled Pull	4:54	846
Running 4	6:11	-
Burpee Broad Jump	3:32	620
Running 5	6:06	-
Rowing	5:14	838
Running 6	6:41	-
Farmers Carry	2:04	771
Running 7	6:47	-
Sandbag Lunges	4:48	785
Running 8	5:50	-
Wall Balls	6:08	783
Running Total	50:21	661
Roxzone Total	10:13	790