Analyse HYROX de Lauren Mcguinness & Bethany Cani - South Brisbane 01:26:24 | HyCoach

Lauren Mcguinness

Bethany Cani

HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Saison 8 (2025-2026)

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Running vs Workouts

Running46:27 (54%)

Stations32:47 (38%)

Roxzone7:16 (8%)

Analyse Running

Vitesse Moy.DegradationStabilite5:48/km+14.2%7.0%

Temps par segment

Segment	Temps	Rang
Running 1	4:58	-
SkiErg	4:31	52
Running 2	5:30	-
Sled Push	1:50	71
Running 3	5:41	-
Sled Pull	4:12	70
Running 4	5:52	-
Burpee Broad Jump	5:11	100
Running 5	5:55	-
Rowing	5:16	90
Running 6	6:04	-
Farmers Carry	1:54	83
Running 7	6:17	-
Sandbag Lunges	4:27	89
Running 8	6:14	-
Wall Balls	5:26	102
Running Total	46:27	60
Roxzone Total	7:16	45