Analyse HYROX de Lara Anderson & Courtney Pulford - Johannesburg 01:09:27 | HyCoach

Analyse HYROX de Lara Anderson & Courtney Pulford

HYROX JOHANNESBURG — 30 mai 2026

Johannesburg, South Africa · DOUBLES · PRO · RSA

·

Temps Total: 01:09:27
Classement: #7
Classement AG: #4
Categorie: DOUBLES · PRO

Lara Anderson

Courtney Pulford

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Saison 8 (2025-2026)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running36:04 (52%)

Stations27:50 (40%)

Roxzone5:37 (8%)

Analyse Running

Vitesse Moy.DegradationStabilite4:31/km+0.9%19.2%

Temps par segment

Segment	Temps	Rang
Running 1	6:07	-
SkiErg	4:26	13
Running 2	3:55	-
Sled Push	1:55	5
Running 3	4:07	-
Sled Pull	4:00	7
Running 4	4:07	-
Burpee Broad Jump	3:28	19
Running 5	4:02	-
Rowing	4:54	23
Running 6	3:59	-
Farmers Carry	1:41	10
Running 7	3:57	-
Sandbag Lunges	3:25	13
Running 8	5:54	-
Wall Balls	4:01	22
Running Total	36:04	6
Roxzone Total	5:37	8