Analyse HYROX de Ben-Julian Kooyman & Schalk Viljoen - Cape Town 00:58:04 | HyCoach

Analyse HYROX de Ben-Julian Kooyman & Schalk Viljoen

HYROX CAPE TOWN || — 26 mars 2027

Cape Town, South Africa · DOUBLES · OPEN · HKG

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Temps Total: 00:58:04
Classement: #3
Classement AG: #1
Categorie: DOUBLES · OPEN

Ben-Julian Kooyman

Schalk Viljoen

HYROX HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Saison 9 (2026-2027)

↗ Voir le résultat officiel sur results.hyrox.com ↗ Voir le classement OVERALL officiel

Running vs Workouts

Running32:35 (56%)

Stations22:21 (38%)

Roxzone3:13 (6%)

Analyse Running

Vitesse Moy.DegradationStabilite4:04/km+4.9%10.1%

Temps par segment

Segment	Temps	Rang
Running 1	3:00	-
SkiErg	3:47	48
Running 2	4:05	-
Sled Push	1:02	3
Running 3	4:18	-
Sled Pull	3:03	49
Running 4	4:18	-
Burpee Broad Jump	2:29	15
Running 5	4:14	-
Rowing	3:51	1
Running 6	4:15	-
Farmers Carry	1:15	1
Running 7	4:17	-
Sandbag Lunges	3:08	-
Running 8	4:12	-
Wall Balls	3:46	-
Running Total	32:35	-
Roxzone Total	3:13	-