Analyse HYROX de Sharna Garforth - Berlin 01:08:54 | HyCoach

Analyse HYROX de Sharna Garforth

HYROX Berlin — 18 mai 2024

Berlin, Germany · SOLO · PRO · GBR

Sharna Garforth

Temps Total: 01:08:54
Classement: #6
Classement AG: #2
Categorie: SOLO · PRO

Sharna Garforth

HYROX Berlin

Berlin, Germany

Saison 6 (2023-2024)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running36:21 (47%)

Stations32:37 (42%)

Roxzone8:55 (11%)

Analyse Running

Vitesse Moy.DegradationStabilite4:33/km+6.6%13.8%

Temps par segment

Segment	Temps	Rang
Running 1	2:59	-
SkiErg	4:58	60
Running 2	4:34	-
Sled Push	4:07	73
Running 3	4:47	-
Sled Pull	5:00	36
Running 4	4:59	-
Burpee Broad Jump	3:18	4
Running 5	4:57	-
Rowing	4:49	43
Running 6	4:57	-
Farmers Carry	1:45	6
Running 7	4:52	-
Sandbag Lunges	3:40	10
Running 8	4:19	-
Wall Balls	5:00	30
Running Total	36:21	2
Roxzone Total	8:55	2