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Analyse HYROX de Alana Conaghan Ciara Mc Veigh Lunn & Ciara Mc Veigh Lunn & 1 autre - Dublin 01:24:58 | HyCoach
Analyse de Course
Analyse HYROX de Alana Conaghan Ciara Mc Veigh Lunn & Ciara Mc Veigh Lunn & 1 autre
HYROX Dublin — 28 octobre 2023
Dublin, Ireland · DOUBLES · OPEN
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·
Temps Total
01:24:58
Classement
#125
Classement AG
#24
Categorie
DOUBLES · OPEN
AL
Alana Conaghan Ciara Mc Veigh Lunn
CL
Ciara Mc Veigh Lunn
AC
Alana Conaghan
28-29
OCT.
2023
2
Terminé
2,323
HYROX Dublin
Dublin, Ireland
Saison 6 (2023-2024)
↗ Voir le résultat officiel sur results.hyrox.com
Analyse globale
Running vs Workouts
Running
50:44 (60%)
Stations
28:43 (34%)
Roxzone
5:35 (7%)
Analyse du run
Analyse Running
Vitesse Moy.
Degradation
Stabilite
6:21/km
+1.1%
3.0%
Analyse des stations
Segments
Temps par segment
Segment
Temps
Rang
Running 1
6:01
-
SkiErg
4:55
243
Running 2
6:15
-
Sled Push
1:57
176
Running 3
6:22
-
Sled Pull
4:03
129
Running 4
6:34
-
Burpee Broad Jump
4:28
218
Running 5
6:23
-
Rowing
5:04
149
Running 6
6:40
-
Farmers Carry
2:05
262
Running 7
6:19
-
Sandbag Lunges
3:23
148
Running 8
6:14
-
Wall Balls
2:48
38
Running Total
50:44
110
Roxzone Total
5:35
163
Alana Conaghan Ciara Mc Veigh Lunn
Ciara Mc Veigh Lunn
Alana Conaghan
Accueil
Analyser