Analyse HYROX de Kirk Grewar - Glasgow 01:11:06 | HyCoach

Analyse HYROX de Kirk Grewar

HYROX Glasgow — 20 mars 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Temps Total: 01:11:06
Classement: #190
Classement AG: #53
Categorie: SOLO · OPEN

Kirk Grewar

HYROX Glasgow

Glasgow, United Kingdom

Saison 6 (2023-2024)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running34:50 (49%)

Stations32:13 (45%)

Roxzone4:09 (6%)

Analyse Running

Vitesse Moy.DegradationStabilite4:21/km+7.7%5.1%

Temps par segment

Segment	Temps	Rang
Running 1	4:01	-
SkiErg	4:08	254
Running 2	4:06	-
Sled Push	2:44	505
Running 3	4:17	-
Sled Pull	3:50	178
Running 4	4:22	-
Burpee Broad Jump	5:25	858
Running 5	4:31	-
Rowing	4:34	434
Running 6	4:23	-
Farmers Carry	1:18	9
Running 7	4:25	-
Sandbag Lunges	4:35	585
Running 8	4:47	-
Wall Balls	5:39	371
Running Total	34:50	165
Roxzone Total	4:09	168