Analyse HYROX de Rob Philliskirk - Glasgow 01:27:31 | HyCoach

Analyse HYROX de Rob Philliskirk

HYROX Glasgow — 20 mars 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Rob Philliskirk

Temps Total: 01:27:31
Classement: #958
Classement AG: #151
Categorie: SOLO · OPEN

Rob Philliskirk

HYROX Glasgow

Glasgow, United Kingdom

Saison 6 (2023-2024)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running45:10 (52%)

Stations36:58 (42%)

Roxzone5:28 (6%)

Analyse Running

Vitesse Moy.DegradationStabilite5:39/km-25.1%12.4%

Temps par segment

Segment	Temps	Rang
Running 1	5:05	-
SkiErg	4:21	774
Running 2	7:18	-
Sled Push	3:13	1020
Running 3	5:08	-
Sled Pull	4:22	509
Running 4	5:13	-
Burpee Broad Jump	5:32	915
Running 5	5:32	-
Rowing	4:56	1079
Running 6	5:19	-
Farmers Carry	2:02	613
Running 7	5:28	-
Sandbag Lunges	5:56	1238
Running 8	6:10	-
Wall Balls	6:36	746
Running Total	45:10	1201
Roxzone Total	5:28	698