Analyse HYROX de Alan Cooke - Glasgow 01:46:07 | HyCoach

Analyse HYROX de Alan Cooke

HYROX Glasgow — 20 mars 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Temps Total: 01:46:07
Classement: #1550
Classement AG: #235
Categorie: SOLO · OPEN

Alan Cooke

HYROX Glasgow

Glasgow, United Kingdom

Saison 6 (2023-2024)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running52:35 (50%)

Stations42:49 (40%)

Roxzone10:48 (10%)

Analyse Running

Vitesse Moy.DegradationStabilite6:34/km+16.6%7.5%

Temps par segment

Segment	Temps	Rang
Running 1	5:59	-
SkiErg	4:38	1390
Running 2	5:56	-
Sled Push	3:32	1295
Running 3	6:13	-
Sled Pull	5:32	1224
Running 4	6:32	-
Burpee Broad Jump	7:10	1390
Running 5	6:55	-
Rowing	5:20	1537
Running 6	6:40	-
Farmers Carry	3:28	1689
Running 7	6:55	-
Sandbag Lunges	6:10	1330
Running 8	7:29	-
Wall Balls	6:59	871
Running Total	52:35	1627
Roxzone Total	10:48	1738