ES
Analyse HYROX de Ersan Guenes, Nisa Sürmeli
HYROX Köln — 13 avril 2024
Köln, Germany · DOUBLES · OPEN
- Temps Total
- 01:28:00
- Classement
- #462
- Categorie
- DOUBLES · OPEN
- Evenement
- Köln
Équipiers : Ersan Guenes, Nisa Sürmeli, Ersan Guenes (GER), Nisa Sürmeli (GER)
Temps par segment
| Segment | Temps | Rang |
|---|---|---|
| Running 1 | 5:01 | — |
| SkiErg | 4:10 | #274 |
| Running 2 | 6:49 | — |
| Sled Push | 1:50 | #379 |
| Running 3 | 7:15 | — |
| Sled Pull | 3:28 | #307 |
| Running 4 | 5:16 | — |
| Burpee Broad Jump | 3:57 | #422 |
| Running 5 | 8:00 | — |
| Rowing | 4:47 | #380 |
| Running 6 | 5:31 | — |
| Farmers Carry | 1:40 | #193 |
| Running 7 | 5:32 | — |
| Sandbag Lunges | 3:49 | #399 |
| Running 8 | 10:59 | — |
| Wall Balls | 4:10 | #270 |
| Running Total | 54:18 | #523 |
| Roxzone Total | 5:54 | #266 |
