Analyse HYROX de Shaiy Daquiz - Hong Kong 01:28:44 | HyCoach

Analyse HYROX de Shaiy Daquiz

HYROX Hong Kong — 25 novembre 2023

Hong Kong, China · SOLO · OPEN · PHI

Temps Total: 01:28:44
Classement: #42
Classement AG: #11
Categorie: SOLO · OPEN

Shaiy Daquiz

HYROX Hong Kong

Hong Kong, China

Saison 6 (2023-2024)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running44:24 (50%)

Stations36:35 (41%)

Roxzone7:49 (9%)

Analyse Running

Vitesse Moy.DegradationStabilite5:33/km+2.7%11.5%

Temps par segment

Segment	Temps	Rang
Running 1	3:59	-
SkiErg	5:03	36
Running 2	5:32	-
Sled Push	1:59	1
Running 3	5:26	-
Sled Pull	6:07	60
Running 4	5:46	-
Burpee Broad Jump	5:12	49
Running 5	5:55	-
Rowing	5:18	47
Running 6	5:50	-
Farmers Carry	3:09	102
Running 7	5:41	-
Sandbag Lunges	5:11	79
Running 8	6:17	-
Wall Balls	4:36	68
Running Total	44:24	45
Roxzone Total	7:49	55