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Analyse de Course
Analyse HYROX de Hio Tong Chon Kuan Lok Che & Hio Tong Chon & 1 autre
HYROX Hong Kong — 25 novembre 2023
Hong Kong, China · DOUBLES · OPEN
·
·
Temps Total
01:21:01
Classement
#35
Classement AG
#10
Categorie
DOUBLES · OPEN
HC
Hio Tong Chon Kuan Lok Che
HC
Hio Tong Chon
KC
Kuan Lok Che
25-26
NOV.
2023
2
Terminé
1,150
HYROX Hong Kong
Hong Kong, China
Saison 6 (2023-2024)
↗ Voir le résultat officiel sur results.hyrox.com
Analyse globale
Running vs Workouts
Running
47:40 (59%)
Stations
23:34 (29%)
Roxzone
9:51 (12%)
Analyse du run
Analyse Running
Vitesse Moy.
Degradation
Stabilite
5:58/km
+4.9%
7.1%
Analyse des stations
Segments
Temps par segment
Segment
Temps
Rang
Running 1
4:55
-
SkiErg
4:04
22
Running 2
5:47
-
Sled Push
1:52
14
Running 3
6:05
-
Sled Pull
3:08
21
Running 4
6:09
-
Burpee Broad Jump
1:53
7
Running 5
6:15
-
Rowing
4:15
6
Running 6
6:18
-
Farmers Carry
2:01
57
Running 7
6:04
-
Sandbag Lunges
2:48
11
Running 8
6:12
-
Wall Balls
3:33
10
Running Total
47:40
65
Roxzone Total
9:51
85
Hio Tong Chon Kuan Lok Che
Hio Tong Chon
Kuan Lok Che
Accueil
Analyser
Analyse HYROX de Hio Tong Chon Kuan Lok Che & Hio Tong Chon & 1 autre - Hong Kong 01:21:01 | HyCoach