Analyse HYROX de William Allen - Washington 01:02:28 | HyCoach

Analyse HYROX de William Allen

HYROX Washington - North American Championships — 23 mars 2024

Washington, United States · SOLO · OPEN · GBR

Temps Total: 01:02:28
Classement: #9
Classement AG: #4
Categorie: SOLO · OPEN

William Allen

23-24MARS20242 jours

HYROX Washington - North American Championships

Washington, United States

Saison 6 (2023-2024)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running30:37 (49%)

Stations28:27 (45%)

Roxzone3:30 (6%)

Analyse Running

Vitesse Moy.DegradationStabilite3:49/km+2.2%9.4%

Temps par segment

Segment	Temps	Rang
Running 1	3:01	-
SkiErg	4:20	179
Running 2	3:49	-
Sled Push	2:52	306
Running 3	3:51	-
Sled Pull	4:01	163
Running 4	3:51	-
Burpee Broad Jump	2:58	20
Running 5	3:55	-
Rowing	4:30	67
Running 6	3:52	-
Farmers Carry	1:47	153
Running 7	3:54	-
Sandbag Lunges	3:46	63
Running 8	4:26	-
Wall Balls	4:13	31
Running Total	30:37	8
Roxzone Total	3:30	22